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THE PINK BOX CHALLENGE

Here at CrossFit SoFlow our mission is to create a community that builds strong humans.  When one of our own is faced with adversity, we link arms and come together as ONE.

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WHAT IS THE PINK BOX CHALLENGE?

The challenge is to fundraise and brings awareness to Breast Cancer. All proceeds will be donated to the Susan G Komen which is a renowned organization that supports those facing B.C. This specific organization has played an intricate part in the Breast Cancer  journey of our coach Jeanine Foster.

MORE THAN PINK

More than pink means that this mission is more than a color, more than a ribbon, more than a t shirt.  It’s a movement to encourage more people to get tested both women and men. It’s about saving MORE lives!

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I NEED MORE INFORMATION

  • Grab a partner and register for our 1st annual Pink Box Challenge.

  • It will be on Saturday, October 29 with heat times @ 8, 9, 10, and 11 am. 

  • There will also be an option to participate via zoom at 9 am. 

 

  • The Pink Box Challenge workout is: 

FOR TIME

10-20-30-40-50-40-30-20-10

Wallballs (20/14)

DB Snatches (50/35)

Box Jump Overs (24:20)

Line Facing burpees

OK I'M IN!
HOW DO I PARTICIPATE?

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