JAYSON SCHMIDT

Jayson is a former NCAA Division II head coach and college athlete. During his ten-year tenure as a lacrosse coach, Schmidt’s programs created innovative solutions to produce wins on and off the field – an approach he brings to CrossFit SoFlow on a daily basis.

Inside the gym, you can find him sitting on a BikeErg answering emails and making people laugh. In his spare time, Jayson loves pickleball, tennis, hockey, basketball, lacrosse, and rock climbing.

He is a CrossFit Level 1 trainer and has been a part of the CrossFit community since 2012. In addition to coaching CrossFit, he is also a consultant to college coaches in conferences like the Pac-12, Big 12, and the Ivy League. He is a featured speaker for organizations like the American Hockey Coaches Association and the Intercollegiate Women’s Lacrosse Coaches Association and loves helping people win.